Forge: Power Vinyasa
Cultivate Presence under Pressure
Service Description
Forge is a rigorous power vinyasa practice emphasizing discipline and awareness based on the Ashtanga Yoga Mala and principles of Kriya Yoga as derived from Patanjali's Yoga Sutras. This class invites you to move with precision, connect to breath under pressure, and observe the habits that arise when things get challenging. There is no expectation to perform or peak shape to achieve, therefore All Levels are Welcome. The work is internal and reflects the yoga of daily life through attention, discipline, and choice. Forge is appropriate for practitioners who are comfortable with steady intensity and curious about what happens when we shift from practicing yoga to self-soothe and start practicing to see clearly.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, we appreciate you making the change at least three hours before class starts.
Contact Details
44 West Earleigh Heights Road, Severna Park, MD, USA
yogabarnsp@gmail.com