Slow Yoga for Beginners

Service Description

We'll take our time with more props, explanation and space to learn and ask questions. In this nurturing, slow-flow yoga journey, we'll have a full seventy minute retreat to include breath work, slow yoga sequences, guided meditation (with help for monkey minds) and extended resting pose. We'll practice as we are, without judgement, with props to help us find the pose we can do right now. For a single class, click on title in weekly schedule and purchase from the teacher page. Class packs also available there or on Yoga Barn's website.

Cancellation Policy

To cancel or reschedule a class, we appreciate you making the change at least three hours before class starts.

Contact Details

• 44 West Earleigh Heights Road, Severna Park, MD, USA

  support@yogabarnsp.com