Spring Equinox Yoga & Vision Collaging
Fri, Mar 25, 6:30-8:30p | Planting seeds of mindfulness & manifesting
- 45 US dollars$45
- 44 W Earleigh Heights Rd
Our special spring equinox event invites you to connect, cultivate calm, create, and clear space in order to plant seeds of new intention. We will release old thought patterns so we can step into a higher version of ourselves. We will learn ways to be mindful and will practice these tools through a guided mindfulness session and yoga poses. We will manifest our heart's desires with an intuitive collage practice, creating vision boards so that we can align ourselves with our goals, values, and what is important to us. Open to adults and teenagers, 12 yrs and older. Tea, hot chocolate and water will be served. What to bring/wear: - yoga mat - water bottle - pair of scissors - comfortable clothes to stretch in Your teachers: Tara Segree innerlightwellness.online Tara has her Masters in Leadership In Teaching and is a Special Education English Teacher at Broadneck High School in Annapolis, MD. She was trained in mindfulness under the world renowned “mindbody health & wellness expert, mindful performance trainer, meditation teacher” and author davidji, and Suze Yalof Schwartz of Unplug Meditation in Los Angeles, CA. She teaches students of all ages the positive personal and global impacts of living a life consciously, with purpose and peace. Carleen Birnes howlhealth.net 200hr Yoga Teacher, Certified Health Coach, Personal Trainer Carleen believes that the body is a portal to our highest truth. Through a mix of mindful movement and conscious breathing, we can cultivate peace and calm that brings us closer to our source and purpose.
44 West Earleigh Heights Road, Severna Park, MD, USA