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Sweat and Stretch Flow
All levels, Pilates inspired
45 min45 min44 W Earleigh Heights Rd
Service Description
Bend and Breathe Flow 60 minutes, All levels. All levels. Strengthen and lengthen every muscle group in this warming, energizing flow. We move through intentional yoga postures and breath that closely mirror Pilates movements to release stuck tension throughout. Come as you are. Leave a little longer, and a lot lighter.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, we appreciate you making the change at least three hours before class starts.
Contact Details
44 West Earleigh Heights Road, Severna Park, MD, USA
support@yogabarnsp.com
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