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TCM Five Elements Vinyasa Yoga

NEW SERIES! Mondays 6:50P

  • 1 h
  • 44 W Earleigh Heights Rd

Service Description

Experience the wonders of the Five Elements and reclaim your cyclical nature. Deepen your understanding of the seasons in all things, not just around you but also within you. In this ongoing series, we will connect to the five elements of Traditional Chinese Medicine (TCM) and it's relationship with our energetic centers and meridians. This system teaches us that our health and wellbeing are directly to our alignment with our biological rhythms.  ​Students are welcome to drop into any class or attend the entire series! Here's our newest schedule:  ​6/10 • Wood Element 6/17 • Fire Element 6/24 • Earth Element 7/1 • Metal Element 7/8 • Water Element 7/15 • Wood Element 7/22 • Fire Element 7/29 • Earth Element 8/5 • Metal Element 8/12 • Water Element ​The supportive pacing of this vinyasa class is accessible to all levels. In this series, students will experience yoga flow poses that stimulate our energy meridians, explanation of acupressure points, breathwork, wisdom teachings, and qigong.  $20 Single Class Friendly reminder to bring your yoga mat. If you don't have one, you're welcome to borrow one in class. Class takes place at Yoga Barn on Mondays, 6:50P.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a class, we appreciate you making the change at least three hours before class starts.


Contact Details

  • 44 West Earleigh Heights Road, Severna Park, MD, USA

    support@yogabarnsp.com


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