Thanksgiving Day Sunrise Yoga

Service Description

Ignite your day with a grounding and empowering Sunrise Yoga class — great for beginners or intermediate and advanced practitioners. This class is designed to hone alignment in yoga postures as you flow through each yoga pose. You can expect the use of props and cues for options and modifications throughout class. As the sun rises, you'll release stress, increase mindfulness, and become grounded through asana. This class is DROP IN ONLY. Class fee is $20, cash or Venmo. 50% of the proceeds will be donated to Chrysalis House, a recovery house for women and their children.