TUE • 6-7A • Sunrise Yoga Flow
THU • 6-7A • Sunrise Yoga Flow
SUN • 9-10:15A • Sunday Soul Flow (rotating)
E-RYT 200 Yoga Teacher | Ayurvedic Lifestyle Coach
Tessa Grace Fullmer is an individual with open heart and a deep curiosity for life. Her journey has been to understand the human experience through all of its beauty and grief. She is passionate about doing things that truly make her feel alive and in love with life. She is a creative, loves to spend time in nature, cooking, and moving her body.
Yoga has been a part of Tessa’s life from a very young age but her professional yoga journey started in 2020. She has been studying and practicing Yoga and Ayurveda for 7 years and has witnessed a radical unfolding in her life towards more bliss, balance, and health. She has been inspired by the ancient practices of Yoga and Ayurveda as a way to assist her own healing. Her classes are designed to leave you feeling stronger, rejuvenated, more spacious, and grounded. She integrates yoga asana, breath work, and philosophy into her classes to take us deeper into the body and our physical experience.
She is a certified 200hr Yoga Teacher with Meghan Currie Yoga and 300hr Ayurvedic Lifestyle Coach with Katie Silcox Shakti School. It is her passion to share these life changing tools and make them accessible to all so that we may begin to heal ourselves and remember the strength that is within us all. She is excited, humbled and honored to spread her love of these practices.
We are all just walking each other home. ~ Ram Das