All Bodies: Flow & Go
A slower sunrise flow for all bodies
Service Description
Rise with the Sun and join us in a relaxed class with a yoga flow to help your body move better through life and settle your mind. Take time to nurture yourself and move your body with plenty of time to move slowly and intentionally. Kathryn emphasizes nurture, mindset, mobility and accessibility, sometimes introducing live sound bath elements. We get out on the trail afterward, with community! So we will pay attention to the legs, hips, breath and waking up the whole body!
Upcoming Sessions
Cancellation Policy
To ensure everyone has the opportunity to practice, we kindly ask that you manage your bookings mindfully. Cancellation Window: If you need to cancel your reservation, please do so at least 3 hours before the scheduled start time. No Refunds: All class purchases are final. We do not offer monetary refunds; however, cancellations made outside of the 3-hour window will result in a class credit being returned to your account for future use.
Contact Details
44 West Earleigh Heights Road, Severna Park, MD, USA
yogabarnsp@gmail.com