Our Team
The stronger the love in us. The stronger the love around us.
At Yoga Barn, our team is fueled by a deep passion for the movement we teach, rooted in the healing impact it has had on our own lives. We’ve overcome adversity, injury, and illness, and continue to do the work. Our personal revelations inspired us to become teachers, and we’re grateful for the opportunity to share our collective wisdom with our community.
You will always find a warm welcome and inclusive invitation to come as you are.


Carleen Birnes
Manager, Yoga Barn
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Carleen believes that movement is powerful medicine to heal, transform, and help one feel vibrantly alive and connected to a community. LEARN MORE
Venmo: @carleenbirnes

Michele Bickley
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Michele Bickley is in love with yoga and the art of sharing it creatively, in all areas of life…on and off the mat. Her goal is pretty simple. Help people rise—into their higher selves—one breath at a time to discover freedom. LEARN MORE
Venmo: @Michele-Bickley

Heather Gwaltney
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Heather enjoys teaching a vigorous, fun, yet accessible flow to adults and children. She has found her calling in empowering students to feel a radiant sense of confidence through their yoga practice. LEARN MORE
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Venmo: @Heather-Gwaltney-2
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Nicole Neiman
Nicole holds a sacred and inclusive space for you to show up exactly as you are. Her teaching style is calm, lighthearted, and grounding, yet gently invites you to explore the edges of your comfort zone. She loves that yoga meets each person where they are and offers a path to soften, reconnect, and come home to yourself—both on and off the mat. LEARN MORE
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Venmo @nikkineiman
Alex Gable
Alex believes that inside of everyone lies all of the organic tools we need to feel whole and radiant and that by practicing yoga one will come to better realize this.
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Venmo: @Alexandria-Gable-yoga

Jenna Kobel
Jenna’s goal as a teacher is to help strengthen the mind-body connection through mindful movement on the mat. She believes that the mindfulness we find on the mat can more effortlessly follow us into our daily lives, allowing us to be the best version of ourselves. She enjoys a gentle teaching style as well as energizing flows. LEARN MORE
Venmo: @Jenna-Kobel

Amanda diMonda
Amanda guides students through Transformational and 9D Breathwork, Reiki, and intuitive healing practices designed to bring the body, mind, and spirit back into harmony. Her somatic sessions invite you to slow down, reconnect with your inner wisdom, and release what no longer serves. Through the power of the breath and gentle energy work, you’re guided back to presence, balance, and the truth of who you are. LEARN MORE
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Lindsay Cook
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Lindsay's intention as a teacher is to help students listen to their inner selves and find the courage to step out of their comfort zone. She loves the energy and joy of yoga, and hopes that everyone who takes her classes experiences that joy in their own light. LEARN MORE
Venmo: @lindsay-cook-1

Beth Ivey
Beth has always had a passion for movement. She believes yoga is an amazing vessel to find harmony between mind and body and that it is for every BODY. Her classes are closely linked to music which guides you to move and flow fluidly. She invites you to meet her on the mat to release stress, tension, inhibitions and all the. other "stuff" that holds us back. LEARN MORE
Venmo: @beth-ivey

Stephanie Johnson
Stephanie loves sharing the gift of healing movement through a yoga practice that is accessible for all. She helps students get out of their minds and into their body wisdom and a flow state. Bringing forth the science and philosophy of yoga adapted to the modern human experience, Stephanie guides students into alignment with mind, body and soul. LEARN MORE
Venmo: @StephanieJohnson04

Kathryn Para
Kathryn Para, a.k.a. Frolic the Fox™ is a wonder-forward singer-songwriter, storyteller, yoga teacher who sprinkles fairy dust for families and educators around the country with her wonder and wellness programs.

Adelyn Navarro
Adelyn is passionate about sharing the deep healing benefits of Yoga and Ayurveda by cultivating inner awareness through movement and breath. She brings an energy of fun and joy to her Yoga classes with sprinkles of Ayurveda talk throughout. LEARN MORE
Venmo: @adelyn-navarro

Whitney Hosein
Ceremonial Wellness
Whitney weaves sacred lineage, breath, and embodiment into each container she holds. Her classes are informed by a lifetime (24+ years) of practice, a background in biochemistry and neuroscience, and a deep sense of reverence for The Great Mystery. She empowers attendees through intuitive guidance and reiki-infused assists to uncover their inherent wholeness while holding safe, trauma-informed space. LEARN MORE
Venmo: @ceremonialwellness
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