Plant One On Me Workshop w/Terrarium Therapy
SAT • Feb 4 • 4:30-5:30P
Grow your love with a mindful craft night at Yoga Barn with our special guests, Terrarium Therapy! Our succulent workshop allows you to share your heart while connecting with nature and community.
Your workshop experience will include: Your chosen heart-shaped planter (petite or grande), soil, stone, moss, succulents, dried florals, and live instruction. The workshop will also include a delicious specialty coffee from the Coffee Trailer. Yum!
During the event, we will discuss best practices for succulent care and maintenance, sun requirements, watering, and propagation for healthy plants.
Ticket sales end on February 2nd. Tickets are non-refundable nor transferable. If you purchase a ticket and are unable to attend, please email Terrarium Therapy directly at firstname.lastname@example.org to discuss options. Pre-registration and pre-payment are required to hold your spot.
We can’t wait to plant with you!
Kim - Terrarium Therapy
Carmen & Jay - The Coffee Trailer
YOGA & MASSAGE
SUN • Feb 5 • 4-5:30P
Join Lindsay of Living Life Everyday for a Restorative Yoga Class with Massage.
As we drop into each pose, massage therapists from Mobile Performance Therapy will come around to each person for massage assists. The ultimate relaxation experience!
Mobile Performance Therapy
Prepare, Breathe, and Move with Your Baby
A Holistic Prenatal Workshop
SAT • Feb 11 • 12-1:30P
Join us at the Yoga Barn on February 11, 2023 at 12 PM for a 90-minute holistic prenatal education and yoga workshop with an experienced prenatal yoga facilitator, licensed massage therapist and doula, and two knowledgeable physical therapists.
During the workshop, you will learn about pregnancy and pelvic floor health from Naomi and Elizabeth, implementing comfort measures to help prepare your body for and during labor from Elissa, and practice prenatal yoga with Kirtana during which you can explore various poses, shapes, and breath work to support you where you are in your pregnancy journey.
All participants will receive a complimentary pregnancy-support swag bag!
Elissa Robinson - Licensed Massage Therapist and Doula specializing in prenatal, labor, and postpartum massage.
Kirtana Kalavapudi - Certified yoga facilitator
Naomi Dillon - PT, DPT
Elizabeth "Liz" Harris - PT, DPT
Frolic the Fox Family Valentine Event:
Storytime Concert, Special Craft & Activities
SAT • Feb 11 • 2:30-5P
Fun family time for young children!
Join us for a concert-storytime, full of original music, movement, mindfulness and pretend, along with a special craft, photo opportunity, "round-about" activity time, and door prizes!
Tickets: $35 per family
SUN • Feb 12 • 5-6:30P
Heather will guide a Yin Yoga sequence to help spark the experience of warmth in your heart. Then, Adele will place needles to calm and open the heart and mind.
Trust in the power of this practice to help balance and stimulate the subtle Qi/Prana energies of our heart, lungs, and digestion.
This practice can yield inherent joy and ease regardless of the fluctuations life offers us.
Adele Muir & Heather Gwaltney
Sweetheart Yin Yoga
TUE • Feb 14 • 7-8:15P
This Valentine’s Day, join us for a 75 min Vin-Yin class, including low to the ground poses crafted to draw you closer to yourself and your partner, in a relaxed, playful setting. This class will include a 25 minute solo yin sequence followed by a 45 minute partner yoga sequence and special gourmet chocolate treats after class!
$35 per couple
$25 for Yoga Barn Class Pack holders (please sign in at class)
Journey Into The Heart- Yoga & Cacao Ceremony
FRI • Feb 17 • 6-8P
Melt into your mat through a guided heart-opening restorative yoga class, and experience the beautiful healing modalities cacao offers during our Cacao Ceremony + Sound Bath.
The Cacao Ceremony is an ancient holistic healing practice used by indigenous cultures in Central and South American communities as heart opening rituals, creating a nourishing environment to connect with yourself, the spirit of cacao, and the community. Ceremonial Cacao is a gentle plant medicine that allows us to connect to the heart space. The group will be led through a cacao blessing, where you learn about where the cacao is from, and how it's being prepared.
Intention setting, guided breathwork + meditation, and singing bowls will cozy you into a deep state of blissful relaxation and connection.
Each registration offers a take-home self care gift.