Workshops & Special Events
Summer Series
Location: Ferry Point Marina
Soak in the sunshine and sunset along with sweeping views of the Magothy River that soothe your soul as you flow in an all-levels Vinyasa practice with our Yoga Barn teachers. After class enjoy a cool bubbly water with classmates at the picnic tables, or pop into The Point Crabhouse for a meal. You're also welcome to bring your paddle craft if you'd like to launch from the marina for a minimal fee before or after class.
Dates:
Sun, May 31, 10a • Nicole
Sun, June 7, 10a • Carleen
Tue, June 16, 7:30p (sunset) • Carleen
Tue, July 14, 7:30p (sunset) • Carleen
Sun, July 19, 10a • Alex
Tue, Aug 11, 7:30p (sunset) • Heather
Sun, Aug 16, 10a • Nicole
Sun, Sept 13, 10a • Lindsay
.png)
%20(1).png)
Catch the kind of flight that'll get you grounded!
Join Whitney for a Saturday afternoon workshop that will incorporate foundational Hatha yoga as well as props and drills to help achieve liftoff in various arm balances and lifts. Arm balances and lifts are a wonderful way to affirm both your strength and the progress of your path while building new bridges between postures.
We will train the following beginner and intermediate arm balances/lifts:
-
Bakasana (Crow)
-
Lolasana (Scale Pose)
-
Parsva Bakasana (Side Crow)
-
Tittibhasana (Firefly)
-
Koudinyasana A & B (Flying Splits)
-
Astavrkasana (8 Angle Pose)
-
Eka Pada Galavasana (Flying Pigeon Pose)
-
Parsva Galavasana (Grasshopper Pose)
These poses progress from simple to more complex; we will do drills and mini-flows to enhance flexibility for more intermediate postures. All levels are welcome; a fundamental understanding of basic asana, such as sun salutations, is helpful.
As some postures are attempted on fingertips, short fingernails are encouraged. Wear comfortable clothing, bring water and your light spirit!
If you have any questions or would like to attend and price is a barrier, please contact me directly.
SUN, AUGUST 30TH 7PM
Location: Arnold
Next Book Club Pick: Be The Change, Be The Light by local author Cheryl Pace
This book club will feature a special guest. None other than Cheryl Pace herself! Join us for a lively discussion and workshop style gathering where Cheryl will share her wisdom and help us develop a practice that activates our soul path.
When healer and multidimensional guide Cheryl Ragland Pace crossed the threshold between worlds during a near-death experience, everything shifted. The veils lifted. The gifts awakened. And the journey home to her inner light began. What followed was not just healing—it was remembrance.
Be the Change, Be the Light is a sacred memoir, soul activation, and guided journal woven into one.
Through visceral storytelling, energetic transmission, and channeled wisdom, Cheryl illuminates a universal truth: We are whole, we are light, and we were never separate from the Divine within.
What To Bring:
Cheryl's Book (which also serves as your journal),
Pen, Water, Small Item to Energize (crystal, bracelet, pendant, etc), Chair
✨ Book Club is always FREE! ✨
*Spaces limited*
Embodied Expression Session
FRI • AUGUST 28 • 7:45-9:15P
Embodied Expression Sessions are guided movement and dance sessions designed to bring you back into your body & yourself. No dance experience needed, come as you are to a space where there is no pressure to perform.
Here's your chance to dance like no one’s watching, shake the stress away, and reconnect with your aliveness. Jillian guides each session with optional cues you can take or leave in this fun, judgment-free space to embody your truth and move exactly as you are.
Whether you come to shimmy, shake, strut, groove, twirl, or simply breathe and sway (or all of the above), Here, your whole self is invited: the good, the messy, the beautiful, the awkward, the tender, the wild, & the iconic.