Workshops & Special Events
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Healing Breathwork Journey
with Christine Martini
SUN • March 15 • 4-5:30P
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Breathwork is an active, continuous breathing pattern that shifts us out of fight or flight and into our parasympathetic nervous system. There, our analytical mind quiets and allows access to our subconscious and the emotions and energy stored there.
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Breathwork is an active process that can be both physically and emotionally engaging, expansive, and very healing. Some participants describe the experience as similar to deep meditation or a psychedelic-like state, achieved through breath alone.
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Previous experience is not required.
​​​Learn more and reserve your spot.
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​​Yoga Barn Mindful Book Club
FRI • March 13 • 6:30-8:30p
Location: Severna Park
Next Book Club Pick: Already Free by Bruce Tift
Ever feel like you’re stuck between trying to "fix" your problems and just trying to be okay with how things are? Already Free looks at how we can use both Western psychology and Eastern Buddhism to feel more alive. Therapy helps us understand our past and untangle our old habits, while Buddhist ideas help us find peace in the present moment, no matter what is going on around us. As we explore these ideas together, we'll help each other find a better balance between connecting with others and being ourselves. Join us as we discuss how to feel more free and less weighed down by our own history.
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✨ Book Club is always FREE! ✨
​RSVP HERE
Embodied Expression Session
A Conscious Dance Party
FRIDAY | March 20 | 7:45pm-9:15pm
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Embodied Expression Sessions are one-hour, guided movement and dance experiences designed to bring you back into your body. No dance experience needed, no choreography, no pressure to perform. Come to move, release, play, and express what words can’t. This is a space to dance like no one’s watching, shake off the winter blues, and reconnect with your aliveness as we step into Spring together. Jillian guides each session with optional cues you can take or leave in this safe, judgment-free space to embody your truth and move exactly as you are. No cameras. No spectators. Just movement, exploration, expression, and embodiment.
Whether you come to shimmy, shake, strut, groove, cry, twirl, twerk, or simply breathe and sway (or all of the above), Here, your whole self is invited: the good, the messy, the beautiful, the awkward, the tender, the wild, the iconic.
Embodied Expression Sessions are incredibly fun moments of dance, embodiment, and expression. Captivating music, movement, and collective energy with like-hearted adult women.
Reach out to Jillian with any questions!
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We return to River Mountain for Spring’s Awakening.
Gather with us for outdoor yoga in the fresh mountain air, forest walks, cedar hot tub soaks, star gazing, and cool pond dips — an invitation to honor spring’s unfurling toward warmth.
Be in community.
Immerse yourself in nature.
Give your attention to what is stirring, blooming, and asking to be lived.
Dates: June 11-14, 2026 (3 nights/4 days in a shared cabin)
Location: River Mountain, Everett, Pa
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Your Guides:
Carleen Birnes, Nicole Neiman, Whitney Hoesin
EARLY BIRD DISCOUNT HAPPENING NOW!
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THE GREAT YOGA BARN CAMPOUT
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If you like a little dirt under your fingernails and find kinship in women who share a heart for the wild, join us for our first-ever Great Yoga Barn Campout. This is an intentional space designed for women to gather, connect, and reclaim their relationship with the outdoors.
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In this serene setting, we find respite in the healing power of nature: gazing across rolling fields , swinging in a hammock within the sanctuary of the trees, and cooling off in the nearby creek.
Our itinerary is written by the sun: morning yoga in the mist, a mindful hike on the Appalachian Trail, and afternoons spent journaling, relaxing, or dipping in the water​, sunset dinners, starlit sleeps
THE RITUALS
Nature: open-sky yoga, forest bathing, sit spot meditation, craft
Community: Communal skill-sharing and fire-side council practice
Outdoor Skills: Learn fire crafting and remember how capable you really are
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YOUR GUIDES
Carleen Birnes, Kripalu Certified Mindful Outdoor Guide and Yoga Teacher, Wilderness First Aid Certified
Nicole Neiman, Yoga Teacher and Outdoor Enthusiast
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DATE | LOCATION
JUNE 26-28, 2026
Fri 5p thru Sun 11a
Private Campground in Sharpsburg, MD (1.5 hour drive from Severna Park)