Special Events & Workshops

FALL '22

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Singing Bowl Sound Massage Journey • Sept 30, 7P

 

Serenity Sound Journey with Sheri Owen, and featuring Peter Hess Singing Bowls

 

Come to relax, release and reset. As you rest comfortably on the floor, you will be guided by Sheri Owen through a sound journey into a meditative, relaxed state. The vibration of Peter Hess singing bowls clear the mind, release blockages and take you to a peaceful place of deep relaxation. Bring anything you need to be comfortable while lying on a yoga mat to receive the sound... pillow, bolsters, blanket. We will have eye pillows and some aromatherapy oils to choose from to help you drift off to a truly peaceful place.

$25 Payment via Venmo @Sheri-Owen | Class size limited to 15 participants

Questions? Email Michele

Please arrive by 7:00 to choose your essential oil and to settle comfortably into your spot.

We will begin at 7:15

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Kitten Yoga • Oct 15, 12-1:45P

Cuddly kittens and yoga, what more could you ask for?

Get ready for a paw-sitive yoga flow for all levels, as adoptable kittens roam the barn, brought to us by Animal Allies Rescue Foundation (AARF) .

 

Kitten Yoga Schedule: 
12-12:30p - Kitten meet and greet
12:30-1:30 - Yoga class
1:30-1:45p - Kitten time

Class fee is $20, which includes a donation to AARF.

Space is limited. 

 Please sign up in advance here.

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Unearth Your Gifts • Oct 22, 12-2:30P
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Dig deep and allow your precious gifts to emerge! Through mindfulness meditation, art-making, and writing activities tap into the resources that strengthen you in times of dark and light. Nourish your soul in this afternoon of individual creativity, reflection, and self-care shared in community. You will take home a symbolic representation of the treasures that make you the beautiful gift you are to the world.  In lieu of a class fee, donations will be accepted.  [SIGN UP HERE]

Shine Our Light • Oct 22, 6-8:30P

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Let’s Eat And Play (LEAP) to fundraise for veteran spouses! We will light up the night with laughter, light-heartedness, and a fun group art piece inspired by mindfulness, movement, music, and creativity. Grab a friend and join us for an evening of enlightenment in community. We also welcome teens to join their adults during the afternoon session.

 

Wine and cheese will be enjoyed while we create and connect!

In lieu of a class fee, donations will be accepted. 

[SIGN UP HERE]

 

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These events are led by local therapist, Wendy Caldwell, and visiting facilitator, Barbe Tarantino. They are both Certified in Expressive Arts through the Person-Centered Art Institute in CA and know how to be your guide on the side while bringing the fun!

Learn more about them and their workshops here!

Both events will be held to raise funds in support of The Veteran’s Spouse Project’s NEA grant match whose arts programming help military spouses and veteran caregivers create, connect and heal in community. Wendy is the founder of their Made For You workshop program and Barbe is a workshop facilitator and serves on the VSP board. See what a workshop is like!


Make it a Mini-Retreat Day and come to BOTH events! Dig deep at Unearth Your Gifts then celebrate your strengths that you bring to the community with us at Shine Your Light! Research says that through creativity, connection, and flow, we generate more happiness by letting go of fixed perspectives to clear the way for seeing things in a new light.