Workshops & Special Events
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​​Yoga On the Point
Summer Series
Location: Ferry Point Marina
Soak in the sunshine and sunset along with sweeping views of the Magothy River that soothe your soul as you flow in an all-levels Vinyasa practice with our Yoga Barn teachers. After class enjoy a cool bubbly water with classmates at the picnic tables, or pop into The Point Crabhouse for a meal. You're also welcome to bring your paddle craft if you'd like to launch from the marina for a minimal fee before or after class.
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Dates:
Sun, May 31, 10a • Nicole
Sun, June 7, 10a • Carleen
Tue, June 16, 7:30p (sunset) • Carleen
Tue, July 14, 7:30p (sunset) • Carleen
Sun, July 19, 10a • Alex
Tue, Aug 11, 7:30p (sunset) • Heather
Sun, Sept 13, 10a • Lindsay
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Ritu Sandhi Vinyasa
SUN • SEPTEMBER 27 • 4:30-5:30P
Meet your Instructor!
Tracey is a 500-hour Registered Yoga Teacher, Children’s Yoga Teacher, Group Fitness Instructor, and Ayurvedic Wellness Coach.
Through powerful, intelligently sequenced Vinyasa, Tracey’s classes offer an opportunity to reconnect with yourself—building strength, finding balance, and exploring what your body is truly capable of. Her teaching blends precise alignment cues, creative movement, motivating music, and thoughtful teachings to support a practice that feels both grounding and empowering.
​Register Here!​
Embodied Expression Session
FRI • SEPTEMBER 25 • 7:45-9:15P
Embodied Expression Sessions are guided movement and dance sessions designed to bring you back into your body & yourself. No dance experience needed, come as you are to a space where there is no pressure to perform.
Here's your chance to dance like no one’s watching, shake the stress away, and reconnect with your aliveness. Jillian guides each session with optional cues you can take or leave in this fun, judgment-free space to embody your truth and move exactly as you are.
Whether you come to shimmy, shake, strut, groove, twirl, or simply breathe and sway (or all of the above), Here, your whole self is invited: the good, the messy, the beautiful, the awkward, the tender, the wild, & the iconic.​
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✨ Learn More Here✨
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Prepare for Liftoff
SAT • OCTOBER 3RD • 2:00 - 4:00 PM
Intimidated by hand balancing? That's for the birds ;)
Join me, Whitney, for a Saturday afternoon workshop that will incorporate foundational Hatha yoga as well as props and drills to demystify various arm balances and lifts. Saturday afternoon intensives hold a dear space at the heart of my personal practice: they were often an opportunity for myself as a student to learn alongside my teachers.
New to arm balances? Perfect, this workshop is meant for YOU! We'll start from the fundamentals and progress at a pace that works for every body. Arm balances and lifts are a wonderful way to affirm both your strength and the progress of your path while building new bridges between postures. These bridges, in turn, reveal subtle wisdom that can only be gleaned through formation of new bioenergetic associations.
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ALL LEVELS ARE WELCOME, with a fundamental understanding of basic asana such as sun salutations useful.
This is Part 1 of a two-part series; each part stands on its own, so you're welcome to join just this session, or come back for Part 2 next year.
Led by Whitney, 800 RYT yoga teacher of 10+ years and forever student (20+ years in this lifetime), with significant experience guiding arm-balance and inversion work to students and teachers of all ages.
As some postures are attempted on fingertips, short fingernails are encouraged. Wear comfortable clothing, bring water and your light spirit!
$49 per person Cost is never a barrier; reach out if you'd like to discuss a rate that works for you.