Functional flow
Beginner friendly
Service Description
Functional flow is an all levels friendly class, starting off with diaphragmatic breathing and gentle movement to calm the nervous system. Easing into bigger movement patterns that emphasize joint mobility and stability. The purpose of this class is to learn how to move better so that you feel better, through modifications of traditional yoga ques and poses, functional flow allows for healthy postural shifts while staying within normal ranges of motion. Always hypermobile friendly :)
Upcoming Sessions
Cancellation Policy
To ensure everyone has the opportunity to practice, we kindly ask that you manage your bookings mindfully. Cancellation Window: If you need to cancel your reservation, please do so at least 3 hours before the scheduled start time. No Refunds: All class purchases are final. We do not offer monetary refunds; however, cancellations made outside of the 3-hour window will result in a class credit being returned to your account for future use.
Contact Details
44 West Earleigh Heights Road, Severna Park, MD, USA
yogabarnsp@gmail.com