Rise + Receive
A Yang to Yin Practice
Service Description
A dynamic-to-restful practice that begins with movement, breath, and energy-building practices before gradually slowing into supported Yin shapes. Awaken your body, clear your mind, and cultivate vitality through rhythmic movement and intentional breath, then soften into gentle stretches and presence through longer-held Yin postures. Receive the support of your props, your breath, and the practice itself as you give your body and mind space to settle and integrate. Come ready to move, breathe, awaken, and receive.
Upcoming Sessions
Cancellation Policy
To ensure everyone has the opportunity to practice, we kindly ask that you manage your bookings mindfully. Cancellation Window: If you need to cancel your reservation, please do so at least 3 hours before the scheduled start time. No Refunds: All class purchases are final. We do not offer monetary refunds; however, cancellations made outside of the 3-hour window will result in a class credit being returned to your account for future use.
Contact Details
44 West Earleigh Heights Road, Severna Park, MD, USA
yogabarnsp@gmail.com