MON • 4-5:15P • Dharma Yoga
WED • 5-6:15P • Dharma Yoga
I have been practicing yoga for many years. In 2015, I met Sri
Dharma Mittra at the Charm City Yoga Festival. At the time he was 77 years old. I had never seen anyone move the way he did with such flexibility. In 2019, I got the opportunity attend teacher training with Sri Dharma at The Dharma Yoga Center in New York City.
Training with a living master was so much more than I had ever imagined. Not only did we work on the postures, we learned meditation and pranayama breathing. My life was forever changed.
I am aging. We all are. We need to stay as fit as we can. Dharma Yoga can help us all to stay fit and live our best lives. My whole family practices yoga, my husband and my three grown children. This form of yoga is for the whole family.
I am a writer and a photographer. I have worked at the Baltimore Sun. You may have seen some of my stories in Annapolis Home Magazine, where I review restaurants and write stories about architecture and lifestyle. I also write for UpStArt Magazine, the Annapolis arts magazine, where I write about food, galleries, and artists.
My favorite activity is to hang out with my husband. We always have great adventures! We like to swim, kayak, waterski, and cycle, go to music festivals, and travel. Life is never dull.