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Bend and Breathe Flow
Stretch every part of your body and reset your breath in this gently energizing morning class.
1 hr 5 min1 h 5 min44 W Earleigh Heights Rd
Service Description
Bend and Breathe Flow 60 minutes, All levels. Stretch every part of your body and reset your breath in this gently energizing morning class. We move through intentional postures that awaken the spine, open the joints, and release stuck tension, guided by breath throughout. Class ends with a short, centering meditation to leave you calm, clear, and ready for your day. Come as you are. Leave a little longer, and a lot lighter.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, we appreciate you making the change at least three hours before class starts.
Contact Details
44 West Earleigh Heights Road, Severna Park, MD, USA
support@yogabarnsp.com
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