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Friday Wind-Down: Sound Bath

Come and restore your body and mind with a sound bath and optional meditation with Kathryn Para.

1 h 15 min44 W Earleigh Heights Rd

Service Description

Release the Week with a Sound Bath with Kathryn Para. Enjoy community for tea before and after. Kathryn will provide some guidance for relaxation and meditation and create a soundscape with calming instruments to help your brain and body to release the week. Featured instruments include crystal singing bowls, Tibetan singing bowls, harmonized gongs, chimes, and tongue drums and more. A sound bath helps you find a deeply relaxing state of mind and body. Deeply relax, meditate (optional), or fall asleep. Guidance for featured restorative pose and meditation will be given and is optional. Early arrival helps you to explore restorative poses, set up your space, enjoy community and bring a mug for tea before and after. Sign up and Zero Gravity Chairs (we must transport chairs to the barn) •Priority sign up here on Togetherly Studios Website with Zero Gravity chair priority. Included in Togetherly Membership. Class Packs accepted. •Sign up on Yoga Barn website with class passes or challenge. Add $5 Venmo or cash for zero G chair, subject to availability. •If you need zero gravity chair for accessibility reasons, please contact us and we will reserve for you. Regular, XL and XXL chairs available. Email to have us set aside XL or XXL. Bring: •Mat and items for comfort. Limited bolsters and Zero Gravity chairs available. •Water or warm beverage. Water available.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a class, we appreciate you making the change at least three hours before class starts.


Contact Details

  • 44 West Earleigh Heights Road, Severna Park, MD, USA

    support@yogabarnsp.com


Yoga Barn

44 W Earleigh Heights Rd
Severna Park, MD 21146

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