Guided Breathwork Meditation + Reiki

Service Description

In this guided breathwork meditation, you’ll be gently led through conscious breathing while immersed in calming sound and subtle guidance, allowing your body and mind to settle into a deeper state of rest. Reiki energy is offered throughout the experience, supporting you in releasing stored tension, quieting mental noise, and restoring balance from within. This is not about effort or doing it “right.”
It’s about creating space. Space to exhale what you’ve been holding.
Space to reconnect with your body.
Space to feel a sense of calm that may have felt just out of reach. You may leave feeling:
✨ lighter and more at ease in your body
✨ clearer and quieter in your mind
✨ deeply relaxed and restored
✨ more grounded, present, and connected Whether you’ve been feeling overwhelmed, stretched thin, or simply in need of a reset, this experience meets you exactly where you are. 𝗡𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝘀 𝗻𝗲𝗲𝗱𝗲𝗱, just a willingness to show up and breathe. 𝗪𝗵𝗮𝘁 𝗧𝗼 𝗕𝗿𝗶𝗻𝗴:
Please bring a yoga or other comfortable mat, along with anything that helps you feel supported, such as a small pillow, cozy blanket, or eye mask, to help you fully sink into the experience. We will also have some bolsters and blankets available for you to use. Come as you are. Leave feeling like yourself again 🤍