Private Yoga Class • Women's Rowing
April 10th, 5pm
Service Description
~~ PRIVATE CLASS FOR NAVY WOMEN'S ROWING • FRI, APR 10 • 5P ~~ Enjoy an all-levels yoga session tailored specifically for the rowing sport, which will counter the repetitive physical demands of rowing by releasing deep-seated tension in the back, hips, and hamstrings through a mix of mobility and yoga asanas. Students will also learn breathwork practices to downshift the nervous system from high active output into a healing state of recovery and repair. Feel a deep decompress and leave more open and free in both body and mind. What to bring: - Yoga mat (eight yoga mats are available at Yoga Barn for community use) - Water bottle (filtered water available) Location: Yoga Barn 44 W Earleigh Heights Rd Severna Park
Upcoming Sessions
Cancellation Policy
Please note that all sales are final. We appreciate your support and understanding that refunds are not available.
Contact Details
44 West Earleigh Heights Road, Severna Park, MD, USA
yogabarnsp@gmail.com